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March 3
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Venue: Wrestling Room clear filter
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Monday, March 3
 

8:00am EST

Cardio Drumming
Monday March 3, 2025 8:00am - 9:00am EST
Sample some cardio drumming from some of your in house MCS experts. Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

Monday March 3, 2025 8:00am - 9:00am EST
Wrestling Room

9:00am EST

Cardio Drumming
Monday March 3, 2025 9:00am - 10:00am EST
Sample some cardio drumming from some of your in house MCS experts. Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

Monday March 3, 2025 9:00am - 10:00am EST
Wrestling Room

10:00am EST

Cardio Drumming
Monday March 3, 2025 10:00am - 11:00am EST
Sample some cardio drumming from some of your in house MCS experts. Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

Monday March 3, 2025 10:00am - 11:00am EST
Wrestling Room

12:00pm EST

Cardio Drumming
Monday March 3, 2025 12:00pm - 1:00pm EST
Sample some cardio drumming from some of your in house MCS experts. Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

Monday March 3, 2025 12:00pm - 1:00pm EST
Wrestling Room

1:00pm EST

Cardio Drumming
Monday March 3, 2025 1:00pm - 2:00pm EST
Sample some cardio drumming from some of your in house MCS experts. Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

Monday March 3, 2025 1:00pm - 2:00pm EST
Wrestling Room

2:00pm EST

Cardio Drumming
Monday March 3, 2025 2:00pm - 3:00pm EST
Sample some cardio drumming from some of your in house MCS experts. Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. The exercise can also incorporate dance moves and steps, enhancing the overall experience.

Monday March 3, 2025 2:00pm - 3:00pm EST
Wrestling Room
 
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